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Being Well This Winter: Winter Wellness 101

 

Winter, with the colder weather and shorter days, can be a challenging time for us and our health!  Check out this deep-dive into winter wellness.  From colds and flus, to dry skin, to energy and mood struggles, Dr. Janessa covers it all with her interview with Wehl.   

 

Cozy up, grab a cup of tea, and learn how you can maintain wellness this winter. 

 

Read it here.     

 

 I see wellness as a continual evolving journey closely tied in life to purpose. It is a journey of discovery, growth, and expansion.

 

-Dr. Janessa, Naturopathic Doctor 

 

Dr. Janessa, Naturopathic Doctor

△professional medical wellness facilitator

△health detective

△coach

△cheerleader

△guide

 

 

Move Forward & Get Started Today

 

Complimentary 15 Minute Visit

or

Initial Visit

  

Book Online or Call 519-772-0292

 

 

 

 

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