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The Complete Breath-A Mindful Deep Breathing Exercise

April 12, 2019

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Self-Help for Nausea #Acupressure

Sea-band Acupressure.


Pericardium 6 (PC6)-very grounding, calms the mind, harmonizes the Traditional Chinese Medicine Stomach organ...


Check-out this simple how-to from one of the featured points in the Acupressure Guide!  






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