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The Complete Breath-A Mindful Deep Breathing Exercise

April 12, 2019

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Video: Desk job? Sedentary behaviour-what you need to know!

Just because you exercise, doesn't mean you're not sedentary...

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

References

https://www.ncbi.nlm.nih.gov/pubmed/29589226

https://www.ncbi.nlm.nih.gov/pubmed/26813615

 

 

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