top of page
Book an Appointment-Stratford
Book an Appointment-Waterloo
#RelevantResearch
(1)
1 post
Cassia cinnamon
(2)
2 posts
Ceylon cinnamon
(2)
2 posts
Front Mu points
(1)
1 post
GERD
(1)
1 post
Interview
(1)
1 post
PCOS
(4)
4 posts
PPIs
(1)
1 post
Polarity Therapy
(1)
1 post
Polycystic Ovarian Syndrome
(1)
1 post
Proton Pump Inhibitors
(1)
1 post
Traditional Asian Medicine
(2)
2 posts
acne
(2)
2 posts
acupressure
(3)
3 posts
angina
(1)
1 post
antioxidants
(2)
2 posts
anxiety
(2)
2 posts
back pain
(1)
1 post
banana
(1)
1 post
banana pancakes
(1)
1 post
blood pressure
(1)
1 post
blue blocking glasses
(1)
1 post
blue light
(1)
1 post
calms the mind
(1)
1 post
cardiovascular health
(2)
2 posts
chocolate
(1)
1 post
cholesterol
(1)
1 post
cinnamon
(3)
3 posts
circulation
(1)
1 post
colds & flu
(1)
1 post
contrast hydrotherapy
(1)
1 post
coumarins
(1)
1 post
dark chocolate
(1)
1 post
deep breathing
(1)
1 post
dental floss
(1)
1 post
depression
(1)
1 post
diabetes
(2)
2 posts
dreaming
(1)
1 post
dreams to action
(1)
1 post
dry skin
(1)
1 post
dry skin brushing
(1)
1 post
dysbiosis
(3)
3 posts
electromagnetic field
(1)
1 post
energy
(1)
1 post
estrogen
(1)
1 post
exercise
(1)
1 post
fatigue
(1)
1 post
feet
(1)
1 post
fibre
(1)
1 post
flavanols
(1)
1 post
flavonoids
(1)
1 post
food as medicine
(2)
2 posts
gamma rays
(1)
1 post
general health
(1)
1 post
goal setting
(1)
1 post
grounded
(1)
1 post
grounding
(1)
1 post
gut flora
(1)
1 post
gut health
(1)
1 post
gut microbiome
(1)
1 post
health
(1)
1 post
health & wellness
(1)
1 post
health practice
(1)
1 post
health promotion
(1)
1 post
health tips
(1)
1 post
healthy hormones
(2)
2 posts
heart attack
(1)
1 post
heart health
(1)
1 post
heartburn
(1)
1 post
hormones
(2)
2 posts
how to
(1)
1 post
hydrotherapy
(1)
1 post
infertility
(1)
1 post
insomnia
(2)
2 posts
intention setting
(1)
1 post
The 3 Tips from: Let Food Be Thy Medicine: 3 Tips to a Plentiful Plate of Phytochemicals.
Read the full blog post here!
Heartburn, GERD, and Proton Pump Inhibitors (PPIs)! Some prework-out clinical insight
Toxicity: The Day-In and Day-Outs Really Do Matter.
How Our Gut Health Can Impact Our Heart Health
The Complete Breath-A Mindful Deep Breathing Exercise
Warming Socks Hydrotherapy-How To! #Hydrotherapy
Self-Help for Nausea #Acupressure
SCREEN TIME, Blue Light, and Your HEALTH! Relevant Research + Healthy Lifestyle 101
What is Polarity Therapy?
Being Well This Winter: Winter Wellness 101
My 5 Top Benefits To Journaling
Recent Posts
Search By Tags
Featured Posts
Heartburn, GERD, and Proton Pump Inhibitors (PPIs)! Some prework-out clinical insight
The Complete Breath-A Mindful Deep Breathing Exercise
Warming Socks Hydrotherapy-How To! #Hydrotherapy
Self-Help for Nausea #Acupressure
SCREEN TIME, Blue Light, and Your HEALTH! Relevant Research + Healthy Lifestyle 101
What is Polarity Therapy?
My 5 Top Benefits To Journaling
The Importance of Acupuncture Front Mu Points!
Vitamin D and PCOS-What's YOUR level? #RelevantResearch update!
Video: Desk job? Sedentary behaviour-what you need to know!
Archive
January 2025
(1)
1 post
May 2024
(1)
1 post
March 2024
(1)
1 post
April 2019
(3)
3 posts
March 2019
(1)
1 post
December 2018
(1)
1 post
November 2018
(2)
2 posts
September 2018
(1)
1 post
July 2018
(1)
1 post
May 2018
(3)
3 posts
March 2018
(1)
1 post
February 2018
(2)
2 posts
January 2018
(1)
1 post
June 2017
(1)
1 post
March 2017
(1)
1 post
February 2017
(1)
1 post
January 2017
(2)
2 posts
Home
Work with Me
About Me
Naturopathic Medicine
Acupuncture
Articles & Videos
Resources
Contact
More
Use tab to navigate through the menu items.
Follow & Connect
bottom of page
