The Complete Breath-A Mindful Deep Breathing Exercise
A mindful deep breathing exercise...
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Warming Socks Hydrotherapy-How To! #Hydrotherapy
...great for the first onset of a cold/flu-the first indications you may be getting sick, tired feet, and sleep!...
Self-Help for Nausea #Acupressure
Check-out this simple how-to from one of the featured points in the Acupressure Guide!
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