Ceylon Cinnamon-the research
Related Blog Posts: -The easy breakfast inclusion that also improves insulin resistance in women with PCOS -Cinnamon species-the good and the….well? Which species to avoid, for the sake of your liver! As mentioned in recent blog posts, there’s evidence to show cinnamon’s health promoting effects on blood sugar control, insulin resistance, and cardiovascular health in type 2 diabetes and PCOS (Polycystic ovarian syndrome).(1,2) In fact, in a recent Systematic Review and Meta-
