Welcome to the 5-part educational series on blue light, screen time, and health.   Join me as we dive into the research!  Throughout this se

Developed by Dr. Randolph Stone DO, DC, ND (Osteopath, Chiropractor, and Naturopath) (1890-1991), over a 60 year period, Polarity Therapy in

The sunshine vitamin and the most common endocrine disorder among women of reproductive age- ladies, listen in!

Desk job? Sedentary behaviour-what you need to know when it comes to your health! A look at what some of the research has to say. You

Have you received your free acupressure guide yet? Pick-up yours here.

Have you received your free acupressure guide yet? Learn more about one of the points from this study! Sign-up here.