

Part 1: Cinnamon & PCOS
The easy breakfast inclusion that also improves insulin resistance in women with PCOS. Did you know that not all "cinnamons" are...


Vitamin D and PCOS-What's YOUR level? #RelevantResearch update!
The sunshine vitamin and the most common endocrine disorder among women of reproductive age- ladies, listen in!

Ceylon Cinnamon-the research
Related Blog Posts: -The easy breakfast inclusion that also improves insulin resistance in women with PCOS -Cinnamon species-the good and...


Cinnamon species-the good and the….well? Which species to avoid, for the sake of your liver!
Read the prequel to this post here! As discussed in a previous blog post, there is research to support the use of cinnamon in type two...