The easy breakfast inclusion that also improves insulin resistance in women with PCOS. Did you know that not all "cinnamons" are considered equal, when it comes to your health!?
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Keep reading within the series:
-Cinnamon species-the good and the….well? Which species to avoid, for the sake of your liver!

References 1. https://www.ncbi.nlm.nih.gov/pubmed/29250843 2. https://www.nhpassist.com/herbals/cinnamon 3. https://www.ncbi.nlm.nih.gov/pubmed/24019277 4.https://www.cinnamonvogue.com/DOWNLOADS/Cinnamon_and_coumarin.p
Music: IKSON (Alive)