Vitamin D and PCOS-What's YOUR level? #RelevantResearch update!
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The sunshine vitamin and the most common endocrine disorder among women of reproductive age- ladies, listen in!
Video: Desk job? Sedentary behaviour-what you need to know!
Desk job?
Sedentary behaviour-what you need to know when it comes to your health!
A look at what some of the research has to say.
You
Gut & Hormones: What Does Your Gut Have To Do With Estrogen? Plus, How To Promote A Healthy Gut
As research continues to reveal more and more about the broad and intimate connections between gut health and other aspects of our health, s
Acupressure & back pain #RelevantResearch
Have you received your free acupressure guide yet? Pick-up yours here.
Ceylon Cinnamon-the research
Related Blog Posts: -The easy breakfast inclusion that also improves insulin resistance in women with PCOS -Cinnamon species-the good and...
Cinnamon species-the good and the….well? Which species to avoid, for the sake of your liver!
Read the prequel to this post here! As discussed in a previous blog post, there is research to support the use of cinnamon in type two...
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